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Post by nicole on Feb 22, 2008 9:55:56 GMT -5
Has anybody trained with the overball? If so what were your experiencest?
I have found the overball mentioned in the "Karate: Fachzeitschrift des Deutschen Karate Verbandes e.V." in the January 2007 edition. It is a tool they use for safe training in the public school system. I just couldn't really figure out how it works despite the lesson plan they provided.
They also talked about "Sound-Karate." The overball apparently is part of the sound-karate whatever that may be.
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Post by kick2aks on Feb 26, 2008 9:23:21 GMT -5
Hi Nicole, This is the first time I've heard anything about a type of ball being used in Karate training. I would also be interested in knowing more about this. Hopefully someone will respond who is familiar with it.
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